WARNING: Following this program has been associated with tension... RELIEF!!
LEARN WHAT OTHERS ARE DOING... BUT YOU'RE NOT!
LEARN WHAT OTHERS ARE DOING... 
BUT YOU'RE NOT!
Are You Ready to Get RID OF THE
Are You Ready to Get RID OF THE
STIFFNESS & TIGHTNESS THAT ARE CAUSING
STIFFNESS & TIGHTNESS
THAT ARE CAUSING
TENSION
TENSION
IN YOUR 
NECK & SHOULDERS?
IN YOUR 
NECK & SHOULDERS?
I Want to PERSONALLY Invite To You Join In On The 4 Keys To Tension Relief Corrective Exercise Program For Your Neck & Shoulders

Over 750 ebooks have been sold and most clients end up getting
 our 4 Keys to Low Back Relief or the full body program after they've completed the 
Neck & Shoulders 4 Week Corrective Exercise Program.

Over 750 ebooks have been sold 
and most clients end up getting our
4 Keys to Low Back Relief or the full body program after they've completed the 
Neck & Shoulders 4 Week 
Corrective Exercise Program.

This Program is for YOU, IF:
  •  You struggle daily with stiff and tight neck & shoulder muscles
  •  You feel dull achey sensations in the neck & shoulder muscles
  • You have to turn your upper body instead of just your head and neck
  • You have burning sensations between your shoulder blades
  • You have tender points  in your neck and shoulder muscles
  • Your energy and mood is being drained from the constant tension
This Program is for YOU, IF:
  •  You struggle daily with stiff and tight neck & shoulder muscles
  •  You feel dull achey sensations in the neck & shoulder muscles
  • You have to turn your upper body instead of just your head and neck
  • You have burning sensations between your shoulder blades
  • You have tender points  in your neck and shoulder muscles
  • Your energy and mood is being drained from the constant tension
Take A Sneak Peek Inside...
HERE'S WHAT YOU'LL GET...

PATH TO TENSION, WHAT IS IT?

  • Path To Tension is the beginning to understanding the root causes of neck and shoulder tension 
  • Postural Dysfunction and how technology plays a significant role  
  • ​Upper Cross Syndrome, what it is and how it impacts your neck and shoulders
  • ​Phasic & Tonic Muscles and how they relate to neck and shoulder tension
  • ​Trigger Points and how they develop

4 KEYS TO TENSION RELIEF

  • Why inhibiting is so important to begin the 4 step process 
  • ​Why lengthening is critical and its effect on over-active muscles
  • ​Why corrective strengthening creates balance to the joint structures
  • ​Lastly, why integrating compound movements is key to functional posture, movement and performance
  • What to expect out of each week during your 4 week program 
  • ​Quick links to the suggested tools needed for long-term implementation of the program
  • ​A 4 week guide detailing sets, reps, tempo, frequency, etc
  • ​Complete reference list validating case studies and randomized trials
HERE'S WHAT YOU'LL GET...

PATH TO TENSION... 
WHAT IS IT?

  • Path To Tension is the beginning to understanding the root causes of neck and shoulder tension 
  • Postural Dysfunction and how technology plays a significant role  
  • ​Upper Cross Syndrome, what it is and how it impacts your neck and shoulders
  • ​Phasic & Tonic Muscles and how they relate to neck and shoulder tension
  • ​Trigger Points and how they develop

4 KEYS TO TENSION RELIEF

  • Why inhibiting is so important to begin the 4 step process 
  • ​Why lengthening is critical and its effect on over-active muscles
  • ​Why corrective strengthening creates balance to the joint structures
  • ​Lastly, why integrating compound movements is key to functional posture, movement and performance
  • What to expect out of each week during your 4 week program 
  • ​Quick links to the suggested tools needed for long-term implementation of the program
  • ​A 4 week guide detailing sets, reps, tempo, frequency, etc
  • ​Complete reference list validating case studies and randomized trials

AND LASTLY...

AND LASTLY...

Copyright 2021 Stretch Clinic®, LLC. All rights reserved.
Copyright 2021 Stretch Clinic®, LLC. All rights reserved.